11 May 2007Lembas 0.6
Another batch of lembas :)
Ingredients:
\
- 100g maple syrup\
- 300g prairie flour (whole wheat flour, whole wheat, soy, rye flour, gluten, oat, flax seed, wheat bran, sunflower pits, barley, malt)\
- 1 teaspoon “speculaaskruiden”\
- 2 teaspoons cacao\
- 120g sun flower oil
Mix all together and bake in preheated oven at 150 degrees celcius for 30 minutes.
tags: lang:en - lotr - recipes